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Mera Peak Climbing
5/5 based on 37 reviews
Trip Duration
20 Days
Group Sizes
2-16 People People
Difficulty
Challenging
Max. Altitude
6,656 m
Activities
Meals
Accommodation
Once you land at the Tribhuvan International Airport, one of our representatives will be there to pick you up and will drive you to your hotel in the heart of Kathmandu. After a short rest, have a typical Nepalese welcoming dinner, that is dal bhat, momo, and spiced tea, and enjoy the city vibes. You will also gather in the evening with your trekking group, which includes guides and other trekkers, to get a thorough briefing and view of the gear. The elevation of Kathmandu is at 1,400 meters, providing a soft introduction to acclimatization. Rest well tonight and prepare yourself for the journey to come.
Begin your day with a complete gear check and last-minute preparations for your trek. Your guide will make sure that all equipment is prepared to work in high-altitude conditions and last-minute rentals or purchases can be done. Then take yourself in Kathmandu’s culture by going on a cultural tour of the Kathmandu UNESCO World Heritage sites. Swayambunath Stupa (Monkey Temple), a hill top with all the scenery; Patan Durbar Square with its complex Newari architecture, and the evening prayer (Aarati) at Pashupatinath Temple, the sacred Hindu temple in Nepal. These places give you a vision of the spiritual depth of Nepal and its artistic heritage. Return to your hotel for a final briefing and early dinner.
Fly to Lukla (2,860m) early in the morning in a 35-minute flight with the best views of the Himalayas. Once you have met your porters and gear, continue with your journey to Paiya (2,730m), a 5-6 hour walk through beautiful forests and hills. You will walk through Surke and Chutok and cross suspension bridges, and make small ascents. The trail introduces you to the rhythm of Himalayan trekking that is slow, scenic, and exciting. Paiya is a small village where the rhododendron and bamboo trees make a peaceful environment. You will stay in a teahouse with mountain views and an authentic local meal.
Leaving Paiya, start a 5 to 6-hour walk to Panggom (2,846m), climbing up a wooded trail, following small ridges. Move through the Kari La pass, which has panoramic views of the Dudh Koshi valley and other mountains. The path is through small villages and agricultural land with some yaks gazing around. On the way to Panggom, a Sherpa village with its monastery and cultural beauty, you will pass Chhetra Khola. The peaceful and quiet environment and the spiritual atmosphere of the village are the highlights here. Have a warm dinner and sleep in a warm teahouse with prayer flags around.
The trail proceeds steadily to Ramailo Danda after leaving Panggom; this trek lasts about 6 to 7 hours. You will go through Ningsow, a small, quiet village of Sherpas located among wooded ridges, and you will pass traditional houses along with prayer flags on your way. The route enters Makalu Barun National Park, a protected area rich in biodiversity and flowers. The Ramailo Danda can be translated as pleasant hill, which has panoramic views of the Hinku valley and snow-covered peaks. You can rarely spot some of the endangered animals, like; red panda and the Himalayan monal, which can be the best part of this day. You can spend the night in a tented field with stars all over the sky.
This is a 6-hour walk from Ramailo Danda to Chhatra Khola. The path is covered in bamboo and rhododendron forest, giving shade and serenity. You will go through the riverside village of Chhetra Khola and downstream on the Inkhu Khola, passing over several wooden bridges. The scenery starts to change to greener and greener, to a more mountainous one. Chhatra Khola is a small camp on the river, possibly the best place to sleep and pray. The main feature here is getting into the heart of the Nepal ecology, where the noise of the flowing water and the birds take you away from the chaos.
Start a slow climb up from Chhatra Khola to Kothe, a 6 to 7-hour hike that goes through Inkhu Khola upstream. You will pass Tasing Ongmu and Toktar, these are small villages where you can spot yak herders taking care of their animals. The path becomes narrower when you enter the Hinku valley. You can see huge mountains above you and cascading waterfalls. Kothe is a busy place full of teahouses and a friendly trekking ambience. The best part of the day is the amazing shift of landscape, from forested hills to rugged, rocky, and calm landscape. You can have a warm dinner and sleep in the teahouse of pine trees.
The trek from Kothe to Thangnak is a 5-hour walk along the west bank of the Hinku River. The trail goes through Gondishung, which has, over a century-old Buddhist stupa named Lungsumgba Gompa, where the climbers usually go to pray to achieve a safe climb. The more you ascend, the more dramatic the views of Mera Peak’s south face and the glaciers that surround it are. Thangnak is an elevated village that is located below the cliffs and ice streams. The best part here is the spiritual vibrancy of the gompa, together with the raw beauty of the scenery. Spending the night in a teahouse, you will get yourself ready for the acclimatization day.
On this day, you are going to acclimatize (which is an essential procedure in high-altitude safety and performance). You will survey the ridgelines nearby and the glacial deposit with small hikes at altitudes of over 4,600m, then you will return to Thangnak. These climbs assist your body to acclimatize to lower oxygen and prepare itself for the climb ahead. The scenery of the south of the Mera Peak and the glacial lake called Sabai Tso is magnificent. You can go back to the Lungsumgba Gompa to have a meditation. The best thing is the balance between the rest and the movement, letting your body get used to it, and at the same time sitting in the raw beauty of nature. Altitude symptoms and gear check briefing is done in the evening.
After leaving Thangnak, the trail takes a 4 to 5-hour climb along the edges of the Dig Glacier. You will pass Dig Kharka, a yak field which has amazing views of Char Pate Himal. As you get higher, the landscape turns more rocky and open. The final permanent settlement before the Mera Peak climbing is in Khare, which is located under the northern slopes of Mera Peak. It has simple teahouses, rental gear shops, and other trekking teams. The highlight of this day is to get to the 5,000m level and experience the switch between trekking and mountaineering. Sleep well and drink, tomorrow is your technical training.
This day is all about planning the trip to the glaciers and safety on the summit. You will practice on a close by ice slope with your climbing Sherpa under the instruction of the crampons, harnesses, ascenders, as well as fixed ropes. Practice includes walking on ice, jumar, and training on how to avoid a fall. You will also study rope methods, layering methods, and oxygen control. Such practical training increases your confidence and prepares you to go on the climb to High Camp and even further. The best part is to learn how to use the gears yourself. Evening briefing includes weather and last-minute summit preparation.
The climb to High Camp is between 5 to 6 hours, including the pass, Mera La (5,415m) and the Mera Glacier. The trail is open yet beautiful, with views of Everest, Lhotse, and Makalu all in front of you as you ascend. High Camp is on a rocky ledge with platforms of tents and little protection. The air is less and movement is retarded, yet the anticipation increases. The climax is reaching the staging point, where the summit is at hand. It is necessary to eat early and sleep, because the climb to the peak starts at dawn.
At around 2:00 AM, the summit push starts. You are fitted with headlamps and harnesses, and you climb the Mera Glacier under the starlight, with the help of fixed ropes, down crevices and across steep ice. You are at the top of Mera Peak (6,476m), the highest trekking peak in Nepal, after 6 to 8 hours of continuous climbing. From the top, five 8,000m peaks; Everest, Lhotse, Makalu, Cho Oyu, and Kangchenjunga will be standing right in front of you with a breathtaking view. With a short celebration and photos, you go down to High Camp, then on to Khare to have some rest. The descent takes around 4 to 5 hours. It is not only the summit but the resilience, teamwork, and sense of amazement that result in standing above the clouds. You go to bed tonight satisfied, with the mountain at your back, and the memories all over your heart.
This is a buffer day so that there is flexibility in case of bad weather, problems with the altitude, or delays during the summit climb. In case of any such thing occurring, it may be wasted lying down in Khare or journaling, or walking around nearby. The guides can provide optional hikes or cultural knowledge. It is a day to look back, take a time, and enjoy the ride.
You will descend from Khare to Kothe, through Thangnak and the Dig Glacier valley. This trail lasts between 6 to 7 hours, and breathing is easier and steps are lighter. You will pass yaks and wild streams, which are now familiar but more appealing. Kothe welcomes you with warm meals and bed spaces.
Today, the walk is a 6 to 7-hour hike to the West through woods and open fields. You will go through Tasing Ongmu and climb gradually uphill to Thuli Kharka, a beautiful camp position with the rhododendron forest and distant mountains. The most interesting part is the gradual change between the alpine and subalpine landscape.
Start early at Thuli Kharka and climb to Zatrwa La Pass, A challenging yet satisfying climb in a steep terrain in just 3 hours. The path falls steeply for 4 to 5 hours through alpine grassland and pine forest, and finally arrives in Lukla. The scenery at Zatra La is amazing, and you will see a glimpse of the Dudh Kosi Valley as well as far peaks. Lukla waits for you with warm lodging, festive dinners, and the buzz of other trekkers coming back. The best part is the thankfulness, pride, and self-reflection as you go back to where you started.
Take an early morning flight from Lukla to Kathmandu, a thrilling 35-minute flight across the Himalayas will take you to the capital city of Nepal. As soon as you land in Kathmandu, you will see the crowded city that is completely different from the place you’ve recently been. You will head to your hotel when you land and have a hot bath along with fresh clothes. You can enjoy the rest of the day by roaming around Thamel, enjoying Nepalese food, or relaxing by having a massage.
This day has two purposes, depending on how the expedition goes. In the cases of weather delays, altitude, or logistical interruption that change the summit or Lukla flight, Day 19 will be a buffer day, and time can be used to adjust the plans, recover, or change travel. In case the itinerary goes well, it is a leisure day in Kathmandu. The trekkers can visit cultural places, spend time shopping in Thamel, have local food, or just relax. It is a free day included in the schedule, so that there is a comfortable departure. Regardless of whether it is used in recovery or relaxation, it adds an ending touch to your journey.
Today is your final day out of Nepal or the start of the next chapter. You can just wait for your flight time or utilize it to go around Kathmandu, collecting souvenirs or trying more local dishes. It is the end of your Mera Peak trip, but it will always be in your memory forever.
You can cutomize this trip as per your requirements if met the proper guidelines.
Mera Peak is commonly referred to as a non-technical trekking peak, yet this does not mean that it is not a challenging peak. The trip requires high physical and psychological planning. The trail starts with hiking in forests, ridgelines, and river valleys. It comes along with long walking days, sharp climbs, and high-altitude, over 5,000 meters.
In order to train, trekkers need to develop good cardiovascular stamina and muscle power. Frequent hiking, climbing of stairs, and walking with a weighted backpack are necessary. Beginners are advised to train at least two months ahead, focusing on endurance, abductor stability, and psychological strength. Exposure to the high-altitude hikes or simulated training can assist the body to acclimatise, in case it is possible.
Flexibility programs like yoga or stretching also help in preventing injuries. It is not only about the fitness but also about the way you pace, hydrate, and listen to your body to succeed on Mera Peak. This is because with proper preparation, even first-time climbers can safely arrive at the summit and go back safely. The mountain is not technical, yet it is very demanding for anyone who does not take it seriously.
Mera Peak has a number of official permits that must be obtained before climbing the mountain, and all have different regulatory purposes. The most important permit is the Mera Peak Climbing Permit, which is provided by Nepal Mountaineering Association. Its cost varies by season, USD 250 in spring, USD 125 in autumn, and USD 70 during winter or summer.
Moreover, the trekker needs to purchase a TIMS card (Trekkers’ Information Management System), which assists the authority in tracking and assists the trekkers in remote areas. One who travels independently pays NPR 2,000, and one who travels through registered agencies pays NPR 1,000. This is also necessary as the route goes through Makalu Barun National Park and, therefore, an entry permit is needed, costing NPR 3,000 to foreign nationals. Local municipalities on the trail can impose a small fee, usually at NPR 2,000 to be paid at checkpoints.
In addition to paperwork, climbers are supposed to follow to environmental laws, which will safeguard the vulnerable alpine ecosystem. This involves picking up all garbage, not using single-use plastics, and keeping wildlife and plants in mind. The campsites should be taken care of, and firewood should be avoided- instead, solar or gas cooking should be used.
These values are related to the international Leave No Trace ethic according to which the beauty and biodiversity of the Himalayas will continue to be preserved in order to be used by future generations. Responsible trekking is not only a regulation, but it is a heritage.
The Mera Peak requires high-altitude trekking and climbing travel insurance. This should not just be normal policies, but the coverage should clearly cover up to an altitude of 6,500 meters, emergency evacuation on helicopters, and mountaineering, which involves the use of ropes and travelling on glaciers. Failure of this would mean that climbers would face the risk of not being helped in case of altitude illness, injury, or weather delays.
Besides the medical and evacuation insurance, the policy must cover trip cancellation, flight delays, and loss or theft of equipment, particularly as Lukla flights can never be predicted, and as climbing gear can be quite expensive. Delay insurance against strikes or natural calamities is also advisable.
Trekkers need to read the insurance properly before buying. Certain insurance providers do not cover glacier travel or technical equipment use without being stated beforehand. Mera Peak needs to be listed with a name, and altitude restrictions need to be checked. Medical care, evacuation, loss of gear, interruption of the trip, and individual liability should be on a checklist. Damage or theft coverage is also profitable to climbers who go with rented equipment. Insurance is not only a formality but a protection of your health, money, and your peace of mind.
Spring (March to May) and autumn (September to November) are the most preferred seasons to go for the Mera Peak Climbing. These seasons have reliable weather, clear skies, and safer paths, which are essential to both trekking and glacier travel.
During the spring, the weather slowly warms, and nature is filled with flowering rhododendrons. April is the best month, and temperatures are neither hot nor cold, and visibility is good. The weather on the glacier is controllable in terms of the snow conditions and also at the peak of the wind. Early March can be cold, possibly with winter winds, and the last days of May can be full of pre-monsoon haze.
Autumn is equally reliable. October is also dry, the morning is clear, and you have amazing views of the Himalayas. The roads are hard, and the skies are clear throughout the larger part of the day. Residual monsoon moisture can be experienced in early September, but the situation balances out near the middle of the month. In the month of November, nights are colder and there are chances of snow, and summit attempts are more challenging, yet possible.
Both seasons have great visibility of the peak with views of Everest, Lhotse, Makalu, and Cho Oyu. The monsoon months (June to August) are not recommended to climbers because of slippery trails, flight cancellations, and lack of visibility. Climbs in winter (December to February) can be accomplished, although this necessitates severe preparation and cold tolerance.
The packing to take to Mera Peak Climbing should be done in layers that are altitude-safeguarding and include technical equipment. The overall path includes subtropical forest, alpine valleys, and glaciers; therefore, the climbers have to be ready to face a wide range of conditions.
Clothes are supposed to be layered to be flexible in case of a change in the weather. Base layers should be moisture-wicking materials, which should be covered by fleece or insulated mid-layers, and topped with a waterproof jacket. Sumit at night requires a -20°C down jacket. Cold exposure requires thermal leggings, insulated gloves, neck gaiters, and a windproof hat. Glacier goggles and sunglasses with UV protection are needed to avoid snow blindness.
Technical equipment consists of crampons, a harness, a helmet, an ice axe, an ascender, and carabiners. Guides normally offer these, although the climbers are expected to be conversant with them. Weight and altitude can be managed by carrying a sturdy backpack (5065L trekking poles) and waterproof gaiters. The four-season sleeping bag of -20°C is essential during nights over 5,000 m.
You should also carry some other essentials like sunscreen (SPF 50+), lip stick, water cleansing tablets, blister wraps, and altitude pills in case prescribed. A hydration bladder or refillable water bottle, a headlamp with extra batteries, and a quick-dry towel are other things that come in handy. Energy and electrolyte snacks such as electrolyte sachets and energy bars are used to keep the energy level high.
Most equipment is available at an affordable price through rental in Kathmandu. It is also convenient to rent things such as down jackets, sleeping bags, and boots, among others, especially for those climbers who do not intend to go on a regular expedition. Personal items and base layers should be carried back home to be comfortable and clean.
Acute Mountain Sickness (AMS) is a typical danger above 2,500 meters and grows progressively severe as you head to the Mera Peak. Symptoms can include headache, nausea, dizziness, fatigue, and disturbed sleep. When omitted, AMS may progress to High Altitude Pulmonary Edema (HAPE) or Cerebral Edema (HACE), both of which are life-threatening.
The first step to prevention is slow ascent and adequate acclimatization. Rest days, such as the one at Thangnak, enable your body to acclimate itself to a lower amount of oxygen. Hydration cannot be overestimated; at least 3 to 4 liters of water is required per day, and alcohol or sleeping pills should be avoided they may increase the symptoms.
Emergency intervention involves immediate descent in case the symptoms get severe, supplying oxygen, and taking medications such as acetazolamide (Diamox) when advised by a doctor. Guides are educated to be aware of potential symptoms early and respond fast. It may help carry a pulse oximeter and monitor oxygen saturation.
Acclimatization is not only optional, it is a plan of summit achievement. Your body can be heard, taking breaks when necessary, and being hydrated are not negotiable. The mountain rewards patience, not speed.
The support of any Himalayan expedition is guides and porters. Guided by a licensed guide, your safety is taken care of in terms of trail guidance, risk of altitude, and logistics. Their experience in the area is priceless- it may be the best path to take, weather conditions or even emergencies. Guides also have a lot of first aid and altitude response training, and are used to climbing at high altitudes.
Porters also help to take your gear, so you do not strain your body and can concentrate on the journey. They are extremely strong and tough, and they can walk around carrying a load that could break most climbers. In addition to logistics, guides and porters are sources of cultural connection, with stories and customs that are shared and knowledge of the spiritual and ecological past of the region.
Honoring them will entail them being handled as teammates rather than support staff. The experienced and well-sponsored guides and porters not only offer greater security to you but also enrich your experience. It makes the mountain more than a climb but a complete journey, the basis of trust, respect, and human relations.
Training for Mera Peak Climbing is not just about gear packing but also about creating a flow of healthy, risk-free, and culturally sensitive travel. The first step is to make a booking via a good trekking company. An excellent agency will take care of permits, guides, porters, accommodation, and emergency procedures, which makes your climb well-structured and in accordance with the rules of the country. They also help with hiring the gears, schedule of itineraries, and contingency services.
The flights to Lukla should be booked early, particularly during the peak seasons. Delays are normal; weather can cause them. Therefore, you should include buffer days in your timetable. Before traveling, international tourists are advised to check the visa requirements and make sure that their passport remains at least six months from the date.
It is recommended to be vaccinated against hepatitis A, typhoid, and tetanus. Consult a travel clinic for altitude-specific advice and any required medications. Currency exchange is also most preferable in Kathmandu, where the exchange rates are more favorable. Bring a sufficient amount of cash in small bills to the distant places because ATMs cannot be trusted further than Lukla. In order to communicate, buy a local SIM card with data; Nepal Telecom and Ncell both provide good coverage as far as Khare.
Responsible travel includes the respect of local customs. In the villages, dress decently, take time to take photos afterward, you learn some simple greetings in Nepalese. A respectful attitude may increase your cultural experiences. Logistics can sound difficult, yet with an agency and proper planning, it is smooth. You will be prepared to connect, adapt, and thrive in the Himalayas.
Mera Peak is at 6,476 meters (21,247 feet), making it the highest trekking peak in Nepal.
Yes, it is a moderately difficult, non-technical climb, but climbers must be physically fit and prepared for high altitude.
Not necessarily. Basic training in using crampons, harnesses, and ice axes is provided at Khare.
Most itineraries range from 16 to 20 days, including acclimatization and buffer days.
You’ll need a Mera Peak climbing permit, TIMS card, Makalu Barun National Park entry, and a local municipality fee.
Spring (March to May) and autumn (September to November) are the best seasons.
Cardiovascular endurance, strength training, and long hikes with a weighted backpack are recommended.
Yes. Proper acclimatization, hydration, and rest days are essential to prevent AMS.
Yes. Most technical gear and cold-weather clothing can be rented in Kathmandu.
Absolutely. Insurance must cover high-altitude trekking, helicopter evacuation, and trip cancellation.
Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga are visible on clear days.
Temperatures can drop below -20°C, especially during summit night.
Yes. Guides ensure safety and navigation, while porters carry gear and support logistics.
No, the ATMs are only available till Lukla, so you need to bring enough cash for yourself.
Limited signal is available up to Khare with local SIM cards; no connectivity at High Camp.
Meals include dal bhat, noodles, soups, eggs, and tea.
Yes, but it’s highly discouraged due to altitude risks and navigation challenges.
A buffer day is kept in most itineraries. If needed, the summit attempt can be rescheduled.
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